Crisis Services:

  • Suicide Crisis Line (Didi Hirsch): 1-877-727-4747
  • 1-800-Suicide: 1-800-784-2433
  • National Suicide Prevention Life: 1-800-273-TALK (8255)

Support Resources:

  • Wear Your Label:  Conscious clothing line using fashion to create conversations about mental health. Ending the stigma in style.
  • Outta: Self Care Awareness Apparel advocating for self care and mental health.
  • Mental Health Channel: Online network of inspiring documentary videos on mental health topics. Free to view, free to share, and commercial free.
  • Beyond Blue: Youth services, online chat and call support, community linkages, psychoeducation, and ways to get involved in your community by sharing recovery stories.
  • Parenthood Prep: Fun and interesting resources for parents to assist in cultivating healthy relationships between caregiver and child.
  • AK Kerani:  Company that sells handmade knit products in order to promote knitting as a therapeutic activity for those struggling with mental illness, as well as increasing awareness about mental health and stigma.  
  • To Write Love On Her Arms (TWLOHA): non-profit movement dedicated to erase stigma and assist in supportive services for those struggling with mental illness.   

Local Community Based Resources:

  • National Alliance on Mental Illness: Nationwide grassroots advocacy group, representing families and people affected by mental illness in the United States.
  • Mental Health America: Community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans
  • 211: Resources and linkages for housing, food, disaster releif, domestic violence shelters, veterans, employment, and health.

Books to Love:

Self-Actualization

Mindfulness

Trauma

Yoga

Relationships

Parenting