I provide individual, family, and group services to children, adolescents, and adults in both Washington State and California. I am an integrative psychotherapist, which means I use many elements from various different theoretical orientations.  I believe in meeting you where you are, so I tailor interventions and techniques that suit your needs and desires.  While I have extensive training in many different therapy modalities and interventions, I tend to gravitate towards Acceptance and Commitment Therapy (ACT) and Somatic Therapy, utilizing yoga, mindfulness, and breath work to assist you in gaining a deeper connection to their authentic self.

Your life journey is a curriculum through which you are awakened to the depth of your being...”
— Ram Dass