I provide individual, family, and group services to children, adolescents, and adults.  I am an integrative psychotherapist, which means I use many elements from various different theoretical orientations.  I believe in meeting you where you are, so I tailor interventions and techniques that suit your needs and desires.  While I have extensive training in many different therapy modalities and interventions, I tend to gravitate towards Acceptance and Commitment Therapy (ACT) and Somatic Therapy, utilizing yoga, mindfulness, and breath work to assist you in gaining a deeper connection to their authentic self.

Specialties and Interests:

  • Yoga and Movement
  • Mindfulness & Spirituality
  • Trauma & Abuse 
  • Human Trafficking
  • Victims of Crime
  • Children and Adolescents
  • Adoption and Foster Care
  • Teens and Young Adults
  • Parenting
  • Depression & Anxiety
  • Suicide Prevention
  • Addiction & Recovery
  • Attachment
  • Women's Social Issues


Your life journey is a curriculum through which you are awakened to the depth of your being...”
— Ram Dass