Join me at my next EVENT!

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Half Day Silent Retreat:

Mindful Compassion and Self Reflection

August 12, 2017

Whether you have been practicing for many years or are just beginning your journey with yoga and meditation, I invite you to join me as I lead you through a practice of compassion and self-refection, cultivating peace and ease, attuning to the mind/body relationship, developing clarity of emotions, and learning how to apply these techniques to your everyday life.  The half-day retreat will be held in silence to support strengthening of inner peace.

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Yoga + heart

June 3, 2017

Intention setting workshop to reconnect with resolutions, values, purpose, and goals as we move, breathe, feel and journal together as a community.  Actives include yoga, meditation, and creative journaling. 


Yoga 4 aviva

November 12, 2016

LA’s largest community yoga event, benefiting Aviva Family and Children’s Services and making a difference in the lives of children and families in Los Angeles!



October 26, 2016

Providing education and engaging a discussion on childhood trauma, mental health in probation and juvenile hall, psychoeducation and trauma-informed yoga, and secondary trauma.