Barriers and Coping Skills

Barrier and Coping Skills.jpg
Barrier and Coping Skills.jpg

Barriers and Coping Skills

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True behavior change is challenging and time consuming.  Successful New Year’s Resolutions are no easy feat.  We can expect that there will be many barriers that derail your plans and get in the way of progress. Your Resolution Plan must take into consideration these barriers and plan for them accordingly.  

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